Sign up for your FREE guide to taping into the best of those benefits with this
Travel N Sh!t
Mindful Traveler Course!
While in new environments and exploring new activities I’ve found it incredibly helpful to constantly check in with myself. How am I experiencing myself in this moment? What do I want to do with this information about myself? I’ve curated a 7 day experience to help you stretch yourself and spend some time each day being intentionally mindful while abroad. Each day, I give you a different activity that will guide you in exploring your experience of yourself and an optional worksheet with travel journal prompts.
Travel is so much more than vacation. Transform your vacation into a life experience by being an intentional traveler. Sign up for this free seven day course and use it to align yourself with yourself by spending some time each day being mindful.